100 Minute-Long Meditations to Change Your Life.
In just one minute a day and you’ll experience a mind set shift of positivity, productivity and peace. We guarantee that with consistent listening you’ll notice the difference.
A Minute To Meditate is calming, insightful and sometimes wacky. It is medicine for your spirit.
From deep breaths for anxious moments to belly laughter at Jordana’s antics, these meditations will enliven you and give your day the short pause that, in time, creates lasting change.
100 60-Second Meditations with Original Music. There is also a version without music available for download.
Original music and production by Zack Dusedau
All meditations written and delivered by Jordana Reim